GRINTO branded kraft box and carton of freshly harvested broccoli microgreens on a marble counter
GRINTO · Into The Greens.

Fresh Microgreens.
Harvested Today.
Delivered Fresh.

GRINTO grows small-batch microgreens for people who taste the difference. Harvested at dawn, packed within the hour, never refrigerated into forgetting.

07:00
Cut fresh each morning
12
Seasonal varieties
100%
Pesticide free · cocopeat & hydroponic
24h
Farm to your kitchen
Why Grinto

A farm that grows freshness, not just microgreens.

Every tray at GRINTO is grown with care, harvested only when it's ready, and delivered at peak freshness. We believe great food starts with clean cocopeat, pure water, thoughtful farming, and a commitment to quality over quantity.

  1. 01

    Harvested Fresh

    Every order is harvested only after it's placed, ensuring your microgreens reach you vibrant, crisp, and packed with natural nutrition.

  2. 02

    Cocopeat-Grown & Hydroponic

    We grow both ways — in nutrient-rich cocopeat for deeper flavour, and in clean hydroponic trays for crisp, residue-free greens. Each variety is grown the way it tastes best.

  3. 03

    Curated Selection

    We grow only the varieties we truly believe in—carefully chosen for their taste, freshness, and nutritional benefits.

  4. 04

    Everyday Fresh

    Freshly harvested microgreens that effortlessly elevate your everyday meals with vibrant flavour and natural goodness.

The Harvest

Explore our microgreens

Every variety comes in 50g and 100g packs. Choose a size and order on WhatsApp.

Everyday Greens04

Microgreens designed to fit effortlessly into everyday meals, salads, sandwiches, wraps and home cooking.

Fenugreek (Methi) microgreens
Everyday Greens

Fenugreek (Methi)

Taste
Distinct, slightly bitter and aromatic
Texture
Crisp and tender
Uses
Salads, sandwiches, soups and Indian dishes
Sunflower microgreens
Everyday Greens

Sunflower

Taste
Mild, nutty and refreshing
Texture
Crisp and juicy
Uses
Salads, wraps, smoothies and garnishing
Pea Shoots microgreens
Everyday Greens

Pea Shoots

Taste
Sweet, fresh and tender
Texture
Soft, crisp tendrils
Uses
Salads, stir-fries, pasta, soups and sandwiches
Chia microgreens
Everyday Greens

Chia

Taste
Mild, earthy and slightly nutty
Texture
Tender with a crisp bite
Uses
Salads, bowls, smoothies and as a nutritious garnish

Flavour Greens03

Distinctive flavours, vibrant appearance and a stronger culinary character — ideal for chefs, salads, garnishing and elevated dishes.

Cress microgreens
Flavour Greens

Cress

Taste
Peppery, aromatic and zesty
Texture
Delicate and crisp
Uses
Salads, sandwiches and gourmet dishes
Mustard microgreens
Flavour Greens

Mustard

Taste
Bold, peppery and sharp
Texture
Crisp and tender
Uses
Salads, sandwiches, wraps and Indian dishes
Amaranthus microgreens
Flavour Greens

Amaranthus

Taste
Mild, earthy and slightly nutty
Texture
Tender and vibrant
Uses
Salads, bowls, garnishing and everyday meals

Premium Greens03

Premium varieties selected for their distinctive colour, flavour, presentation and appeal to restaurants, gourmet kitchens and health-focused customers.

Beetroot microgreens
Premium Greens

Beetroot

Taste
Mild, earthy and sweet
Texture
Crisp and tender
Uses
Salads, sandwiches, garnishing and gourmet dishes
Radish Purple Sango microgreens
Premium Greens

Radish Purple Sango

Taste
Spicy, peppery and crisp
Texture
Crisp with vibrant leaves
Uses
Salads, sushi, bowls and garnishing
Broccoli microgreens
Premium Greens

Broccoli

Taste
Mild, slightly peppery
Texture
Tender and crisp
Uses
Salads, bowls, smoothies and garnishing
The Grinto Experience

Freshness begins at the farm.

At GRINTO, every harvest is a promise of quality. Carefully grown, freshly harvested, and thoughtfully packed—so you enjoy the finest microgreens, every time.

Experience GRINTO
GRINTO compostable microgreens punnet with kraft sleeve
Health

Small leaves carrying
a full plant's worth.

up to 40×

Nutrient density

Harvested at the seedling peak, when vitamins and phytonutrients are most concentrated.

Antioxidants

Cellular defence

Sulforaphane in brassicas, carotenoids in sunflower — quietly doing their work.

Enzymes

Easy digestion

Young tissue is soft and enzyme-rich, so your body spends less to absorb more.

Zero

Sprays or residue

No pesticides, no growth agents, no wash chemicals. Rinse and eat.

Every variety carries a specific wellness edge.

Broccoli Microgreens microgreens
Sulforaphane + Detox Support

Broccoli Microgreens

Rich in sulforaphane, glucosinolates, vitamin C, and antioxidants; supports cellular protection, immunity, and natural detox pathways.

View details →
Red Cabbage Microgreens microgreens
Antioxidant Powerhouse

Red Cabbage Microgreens

High in anthocyanins, vitamin C, and polyphenols; supports heart health and healthy ageing with vibrant colour appeal.

View details →
Purple Basil Microgreens microgreens
Anthocyanin Superfood

Purple Basil Microgreens

Packed with anthocyanins and flavonoids; supports antioxidant defence and skin health with a luxury touch.

View details →
Beetroot Microgreens microgreens
Blood Flow & Stamina

Beetroot Microgreens

Rich in natural nitrates, iron, folate, and betalains; supports circulation, oxygen delivery, and fitness performance.

View details →
Radish Purple Sango microgreens
Antioxidants + Colour Appeal

Radish Purple Sango

Contains anthocyanins, vitamin C, and glucosinolates; supports immunity with striking purple colour for premium salads.

View details →
Kale Toscano microgreens
Eye & Bone Health

Kale Toscano

Nutrient-dense green rich in vitamin K, carotenoids, lutein, and vitamin C; supports strong bones, eye health, and immunity.

View details →
Sunflower Microgreens microgreens
Protein & Fitness

Sunflower Microgreens

Provides plant protein, vitamin E, and magnesium; supports muscle health, energy, and overall nutrition.

View details →
Rocket Microgreens microgreens
Natural Nitrates

Rocket Microgreens

High in nitrates, vitamin K, vitamin C, and antioxidants; supports healthy circulation and endurance with a spicy flavour.

View details →
Red Mustard Microgreens microgreens
Glucosinolates Rich

Red Mustard Microgreens

Contains glucosinolates, antioxidants, and vitamin C; supports metabolism, immunity, and cellular protection with a spicy taste.

View details →
Swiss Chard Red microgreens
Anti-inflammatory Pigments

Swiss Chard Red

Rich in betalains, anthocyanins, magnesium, and vitamin K; supports antioxidant defence and healthy inflammation balance.

View details →
Broccoli Microgreens microgreens
Sulforaphane + Detox Support

Broccoli Microgreens

Rich in sulforaphane, glucosinolates, vitamin C, and antioxidants; supports cellular protection, immunity, and natural detox pathways.

View details →
Red Cabbage Microgreens microgreens
Antioxidant Powerhouse

Red Cabbage Microgreens

High in anthocyanins, vitamin C, and polyphenols; supports heart health and healthy ageing with vibrant colour appeal.

View details →
Purple Basil Microgreens microgreens
Anthocyanin Superfood

Purple Basil Microgreens

Packed with anthocyanins and flavonoids; supports antioxidant defence and skin health with a luxury touch.

View details →
Beetroot Microgreens microgreens
Blood Flow & Stamina

Beetroot Microgreens

Rich in natural nitrates, iron, folate, and betalains; supports circulation, oxygen delivery, and fitness performance.

View details →
Radish Purple Sango microgreens
Antioxidants + Colour Appeal

Radish Purple Sango

Contains anthocyanins, vitamin C, and glucosinolates; supports immunity with striking purple colour for premium salads.

View details →
Kale Toscano microgreens
Eye & Bone Health

Kale Toscano

Nutrient-dense green rich in vitamin K, carotenoids, lutein, and vitamin C; supports strong bones, eye health, and immunity.

View details →
Sunflower Microgreens microgreens
Protein & Fitness

Sunflower Microgreens

Provides plant protein, vitamin E, and magnesium; supports muscle health, energy, and overall nutrition.

View details →
Rocket Microgreens microgreens
Natural Nitrates

Rocket Microgreens

High in nitrates, vitamin K, vitamin C, and antioxidants; supports healthy circulation and endurance with a spicy flavour.

View details →
Red Mustard Microgreens microgreens
Glucosinolates Rich

Red Mustard Microgreens

Contains glucosinolates, antioxidants, and vitamin C; supports metabolism, immunity, and cellular protection with a spicy taste.

View details →
Swiss Chard Red microgreens
Anti-inflammatory Pigments

Swiss Chard Red

Rich in betalains, anthocyanins, magnesium, and vitamin K; supports antioxidant defence and healthy inflammation balance.

View details →
Comparisons refer to published research on microgreens versus mature leaves of the same species. GRINTO greens are food, not medicine.
Green Finder

Tell us what you need. We'll pick the green.

Choose a nutrient you're low on or a goal you're working towards — we'll match it to the microgreens that carry it best.

A little about you

We use these details only to help you with your greens.

GRINTO microgreens are nutrient-dense fresh food, not pharmaceutical drugs. Consult a healthcare professional for clinical deficiencies.

Research

Microgreens, studied.

There is still very little awareness about what microgreens are and why they matter. We share credible research so you can decide for yourself.

Microgreens: A Review on Bioactive Compounds, Sensory Acceptance and Utilisation in Functional Food Development

Defence Life Science Journal (DRDO) · DOI: 10.14429/dlsj.9.19203

Have a question about the science? Ask us on WhatsApp.

In The Kitchen

Recipe inspiration

Microgreens are a finishing ingredient. Added last, raw, and generously — never cooked into submission.

  • 4 min

    Radish & avocado toast

    Sourdough, mashed avocado, lemon, a heavy handful of Sango radish.

  • 10 min

    Pea shoot cacio e pepe

    Fold raw shoots into the pasta off the heat so they wilt but stay bright.

  • 2 min

    Sunflower green smoothie

    Banana, coconut water, lime, a fistful of sunflower shoots. Nothing else.

  • 15 min

    Charred leek, cold greens

    Warm leeks, cool microgreens, brown butter. The contrast is the recipe.

Avocado toast finished with a generous handful of microgreens
No. 01 — Radish & avocado, photographed the morning it was cut.
Farm to Table

Nine days, start
to your table.

Interior of the GRINTO growing room with rows of microgreen trays
Hands harvesting microgreens with scissors
  1. Day 0

    Seed & soak

    Non-GMO seed, rinsed and soaked overnight in filtered water.

  2. Day 1–3

    Blackout

    Germination in darkness under weight, so the stems push up evenly.

  3. Day 4–8

    Light & water

    Bottom watering only. Daylight where we can, full-spectrum where we can't.

  4. Day 9

    Harvest at dawn

    Cut by hand with cold blades, packed within the hour, on the road by nine.

Kind Words

Chefs, and the people they cook for.

“I stopped ordering from three suppliers after the first GRINTO delivery. The radish still snaps on day five.”
Anaïs MercierHead Chef, Maison Verte
“It arrives looking like it's still growing. My kitchen team fights over the pea shoots.”
Rohan D'SouzaOwner, Salt & Slate
“A punnet lasts our family the week, and my daughter eats greens without negotiation now.”
Priya NairWeekly subscriber
@grinto.greens

From the tray

Follow along
Chef finishing a plate with microgreens
Macro view of dew on microgreen leaves
Green soup finished with microgreens
Kraft delivery bag of microgreens on a doorstep
Questions

Good to know

Anything else, ask us directly — a person replies.

How do I place an order?
Everything happens on WhatsApp. Send us a message with your area and how much you cook, and we'll confirm the next harvest slot and a delivery window.
How long do the greens keep?
Five to seven days in the punnet in your fridge door. Keep the lid vented, don't wash until you use them, and they'll stay crisp.
Do you deliver, and where?
Same-day delivery across the city for orders confirmed before 09:00. Outside the ring, we deliver on Tuesdays and Fridays.
Can restaurants order at volume?
Yes. We reserve a share of every week's trays for kitchens. Message us and we'll set a standing harvest for your service.
Are the greens organic?
Grown in clean cocopeat or hydroponic trays — never with pesticides, fungicides, or growth agents. We're not certified — we're small enough that you can visit and see.
Order

Into the greens.

One message is the whole checkout. Tell us what you cook, we'll tell you what's ready.

The Grinto Letter

Notes from the greens.

Twice a month: harvest notes from the trays, seasonal microgreen recipes from our kitchen, and quiet stories from the farm. No noise, no selling — just what's growing.

We send the letter and nothing else. Unsubscribe any time.